Results

Member results.

01 · Client highlight

Erick, measured twice.

Erick before and after at The Strength Laboratory
Erick, 36. Measured 13 June, retested 11 September 2026.

Biological age

38 → 32

Longevity Score

403 → 483 / 600

Grip strength

91 → 108 lbs

Balance, eyes closed

10 → 18.5 sec

02 · What members say now

What members say, in their own words.

Helen H.

"Brandon has the impressive credentials and education to train like no other! He changes the way one looks at being 'fit', and focuses on improving strength for the long run. It's about seeking quality of life and improving longevity through strengthening each area of the body. He is providing customized training for me and my husband, and we are so glad to be on this fitness journey with him! Brandon's enthusiasm and passion are unmatched - he really cares and encourages us with a joyful attitude. We highly recommend The Strength Laboratory and Brandon's unique 'boutique' gym!"

Dan Lorenzon.

"I've been training with Brandon at the Strength Laboratory for approximately 2 months. Brandon's knowledge, patience, and motivational skills are off the charts. He carefully explains each exercise, and the muscle group being affected, and watches to make sure I'm performing the exercise properly. I feel better, my strength and blood pressure have improved, and I look forward to each training session. Anyone serious about improving their health, even if they've never set foot in a gym before, should consider training with Brandon."

Mehdi Mirfattah.

"I have been attending Strength Laboratory in La Habra for a couple of months, and I am thoroughly impressed! The program is incredibly well-designed, with each session thoughtfully structured to maximize results. The staff genuinely care about their clients - they take the time to ensure proper form, provide guidance, and celebrate every achievement along the way. Since joining, I have already seen noticeable improvements in my strength and overall fitness."

Every one of these is a Google review, written by a member, under their own name. We did not ask for them and we cannot edit them. Go and read the rest for yourself before you book anything.

03 · Transformations

Before and after.

Member before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength LaboratoryMember before and after at The Strength Laboratory

Your six numbers are what the next six weeks look like.

Request Your Longevity Analysis
Call the gymFree Analysis