Biological age
38 → 32
Results
Now there are numbers. Six of them, retested every six weeks.
01 · Proof
38 → 32
403 → 483 / 600
91 → 108 lbs
10 → 18.5 sec
I have thousands of before and after photographs going back to 2012. Real people, and the same training you would be doing here.
Look at them as long as you like. But understand what you are looking at, because I do.
At the end of every one of those, a photograph was the only thing I could hand somebody. I could not tell them how much muscle they had put on. I could not tell them how much stronger they actually were, or which part of the work did it, or how much of the change was muscle and how much was simply weight leaving. If you had asked me, I would have given you an educated guess, which is what everybody in this business gives you.
I got people results for twenty years and I could not prove a single one of them with a number.
It is the same training today. For the first time, there are instruments on it.
Those photographs are what the last twenty years looked like. Your six numbers are what the next six weeks look like.
02 · Members
"Brandon has the impressive credentials and education to train like no other! He changes the way one looks at being 'fit', and focuses on improving strength for the long run. It's about seeking quality of life and improving longevity through strengthening each area of the body. He is providing customized training for me and my husband, and we are so glad to be on this fitness journey with him! Brandon's enthusiasm and passion are unmatched - he really cares and encourages us with a joyful attitude. We highly recommend The Strength Laboratory and Brandon's unique 'boutique' gym!"
"I've been training with Brandon at the Strength Laboratory for approximately 2 months. Brandon's knowledge, patience, and motivational skills are off the charts. He carefully explains each exercise, and the muscle group being affected, and watches to make sure I'm performing the exercise properly. I feel better, my strength and blood pressure have improved, and I look forward to each training session. Anyone serious about improving their health, even if they've never set foot in a gym before, should consider training with Brandon."
"I have been attending Strength Laboratory in La Habra for a couple of months, and I am thoroughly impressed! The program is incredibly well-designed, with each session thoughtfully structured to maximize results. The staff genuinely care about their clients - they take the time to ensure proper form, provide guidance, and celebrate every achievement along the way. Since joining, I have already seen noticeable improvements in my strength and overall fitness."
Every one of these is a Google review, written by a member, under their own name. We did not ask for them and we cannot edit them. Go and read the rest for yourself before you book anything.
Your six numbers are what the next six weeks look like.
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